Welcome to Sweet Pose, a wellness studio in Paoli offering complementary and holistic healing, yoga therapy, yoga and meditation classes.

Oct 14 Group Energy Healing from 9:30am-10:45am is cancelled

Oct 28, 7-9pm Theta Healing Meditation with Andara Crystals with Fred Salzman.

New Cutting Energetic Cord Sessions with Anne. Cut energetic cords that drain or control your energy .

Yoga Classes

The yoga classes at Sweet Pose are healing and nurturing for the body. The classes are designed to release tension along the spine which will reduce pain, stress and increase vitality. Classes are smaller sized to allow for individual attention to alignment, gentle adjustments and customized propping.  Private sessions are available by appointment.


Group Energy Healing

New at Sweet Pose! Mondays 9:30-10:45am. The consciousness of group energy healing can be very powerful to shift, unblock and release energies, ultimately leading to better health and wellness. Each session varies depending on the participants and what comes up for healing. Sessions may involve a combination of bringing awareness to what needs balancing in the body using BodyTalk or Shamanic healing, cutting cords, cleaning and energizing the energy body, raising vibration with sound, crystals, yoga or meditation.

Private Healing Sessions

Anne is a highly skilled energy healer and uses her intuitive gifts to uncover the root causes of your symptoms and implements various healing modalities to restore balance to your body, mind, and spirit.