Welcome to Sweet Pose, a wellness studio in Paoli offering complementary and holistic healing, yoga therapy, yoga and meditation classes.
Next Knitting Group Meeting Monday June 10, 1-3pm (FREE open to all)
The yoga classes at Sweet Pose are healing and nurturing for the body. The classes are designed to release tension along the spine which will reduce pain, stress and increase vitality. Classes are smaller sized to allow for individual attention to alignment, gentle adjustments and customized propping.
Anne is a highly intuitive energy healer and uses her gifts to uncover the root cause of your problems using various healing techniques to restore balance to the mind, body and soul.