Yoga Classes Virtual Only
Our yoga classes are designed to relieve tension held in the body by releasing muscle tension along the spine. Based on the principle that support equals release, each pose is supported with props, aligned and adjusted to allow the spine to decompress. The effects are pain relief, improved posture, feeling centered, increased clarity, improve mood, inner strength, increased vitality and more. Our yoga classes are virtual classes with live instruction so teachers can demonstrate, observe and provide feedback and students can freely ask questions and develop confidence with their practice.
Intuitive Healing Circles
These small group circles are about growth, connection, letting go, adopting new ways and becoming aware of your true essence. Each week varies as we explore different concepts and experience healing. Some themes will be working with are developing your own spiritual practice, manifesting abundance, connecting to your inner child, freedom from suffering. The benefits of the healing circle amplifies the energy for healing, provides a supporting and safe space to know yourself, and opens your heart in connection with others. New groups forming in January Monday and Thursdays at 7-8pm ET/ 4-5pm PT/ 2-3pm HI . To find out more contact Anne.
Healing Sessions- Virtual Only
Anne has over 30 year experience in energy medicine field. She is trained in various healing modalities including : BodyTalk, Pranic Healing, Heliosol, BodyIntuitive, Shamanism and sound healing. Anne serves all ages all over the world for any health and emotional issue.
