Group Class Schedule via Zoom

Yoga classes are easy, gentle and supportive. Use of props, emphasis on alignment and gentle self- adjustments  help  release spinal tension and provide relief from back, neck, shoulder, hip and knee pain. 

Group Healing can be very powerful to shift, unblock and release negative unwanted or diseased energies, ultimately leading to better health and wellness. Each session varies depending on what comes up for healing for the participants. Sessions may involve a combination of using BodyTalk, Pranic Healing, Shamanic healing, Reiki, cutting cords, increasing your energy by raising vibration with sound, crystals, yoga or meditation. For regular clients, this can serve as a tune up in between sessions.

Tuesday Group Healing(ongoing)

4 am-5pm Eastern Time Group Healing : via Zoom

Thursday (ongoing)

4-5:30 pm with Anne

Friday (ongoing)

10-11am Basic Svaroopa ® Yoga with Anne