Your choice!

Svaroopa yoga classes are easy, gentle and supportive. Use of props, emphasis on alignment and gentle adjustments  help  release spinal tension and provide relief from back, neck, shoulder, hip and knee pain.

Tuesday 9:30am, Thursday 7:00pm, Saturday 9:30am

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Restorative yoga with Tibetan Singing Bowls. While you are guided into gentle therapeutic yoga poses, Anne uses Tibetan Singing Bowls on or near your body to assist in releasing tension. 

Monday 6:30pm, Wednesday 6:30pm

10 classes are to be used within 90 days.