Monday afternoon 1:00-2:30pm ( July 23, 30, Aug 6, 13)
Experience the amazing benefits of yoga therapy with a semi-private class. This class is appropriate for either yoga students or newcomers who have never taken a yoga class but are interested in experiencing yoga’s healing benefits in an easily accessible way. This class is also an affordable way to try out yoga therapy and receive the modalities’ powerful benefits.
Steve will select specialized, tailor-made spinal release techniques which will target students’ specific body areas of discomfort, tension and pain. Unraveling these core tensions induces deep relaxation, and allows students’ bodies to activate their own healing capacity producing deep pain relief.
Cost per class is $45 or $160 for the series of 4 classes
No more registrations- this class is full.