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Developing a Home Practice with Anne

You can experience the blissful openings you get in class- at home!
Anne will discuss sequencing poses to get optimal effects, customizing propping, simple self-adjustments to effectively release tension. Bring your questions as they relate to developing a home practice or enhancing your current home practice.

Bring a pen and paper. This workshop is meant for students who have been practicing for a minimum of 6 months and have a general knowledge of basic Svaroopa yoga poses. 

The class size is limited to 10. Please contact anne@sweetpose.com to reserve your spot! Cost is $25