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Tone Your Arms w/ Steve Thoman, CSYT

In this three our hallway workshops you will strengthen your arms as you explore the intricacies of classical yoga poses.  Tone your abs, arms and legs all at the same time by doing the challenging poses, which we make accessible to all body types.  You will learn to use your body in a whole new way.  Get your body ready for your spring and summer wardrobe. 

Half Day Workshops w/ Steve are offered monthly through July. Cost for one workshop is $50. Sign up for three for $135. The additional half day workshops are: 4/16 Walking in Bliss, 5/14 Find Your Balance, 6/18 the Blissful Warrior 7/23 Turn Your World Around.