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Svaroopa Yoga for Your Next and Shoulder- Weekend Retreat- Day 1

Experience freedom in your neck & shoulders for the first time in a long time. Discover how easy it can be to make profound changes by working in the core of your body, beginning from your tailbone and dissolving the spinal tension in stages all the way along your spine. Take a look at the other related issues in your life or in your mind, and learn how to set up your own program for making permanent changes in your neck & shoulders.

Weekend Retreat is led by Vidyadevi Stillman, CSYT, E-RYT 500, Australia-Registered Senior Teacher

Svaroopa® yoga's premier teacher trainer, Vidyadevi has been studying and teaching with Swami Nirmalananda since 1993. Having taught on several continents, and the direct support from Nirmalananda, imbues her teaching with depth as well as accessibility. Her background as a research scientist enlivens her understanding of the science of yoga. She travels extensively to lead programs in both yoga and meditation. She communicates with ease, skilled in merging depth, clarity, lightness and humor.

Prerequisites: none

Tuition: Early Enrollment (on or before Sept 15 2016): $265.00, 

Standard Enrollment : $325.00

To register contact anne@sweetpose.com