Learn to use your abdominal muscles in a whole new way. Find the strength in your abdominals while you open your spine and internal organs. This brings clarity of mind, increases your ability to focus, and helps you to confidently speak up for yourself. Be confident and be clear with this abdominal workshop. Cost $50
This is the first of six half day workshops. Sign up for all six for $265 or three for $135. The additional half day workshops are: 3/19 Tone Your Arms, 4/16 Walking in Bliss, 5/14 Find Your Balance, 6/18 the blissful Warrior 7/23 Turn Your World Around.